12 Week Transformation Programme THE DOORS FOR THIS PROGRAMME ARE NOW CLOSED.
What is 12 Week Transformation Programme?
12 Week Transformation Programme is a programme that is designed for educating women about behaviour change, improving relationship with food, giving them tools for the best sustainable results that will result in feeling amazing in their own skin!
When does it start?
12th of June, for 12 weeks.
How It Works?
* Programme will be delivered via Private Facebook Group * Weekly educational videos about nutrition, fitness, wellbeing, health, calories, nutrition strategies that support energy balance * Weekly 1h coaching Zoom calls * Weekly Check Ins to track your progress * Weekly Training Challenges * You will get results with my guidance and support!
Support is very important as we all face struggles with changing our eating habits and lifestyle to achieve fat/weight loss. This group will be my focus to guide you and to show you the path to get to your best version. I want you to see the new path ahead. A path of self discovery, self awareness and to bring new exciting things back to your life in form of self care and self love.
Level of Commitment Required
This programme is for everyone who has decided that is ready to make a significant change in their thinking about food, to improve their relationship with food, to create new healthier habits and to feel great in their own skin.
Is This a Diet?
This is not a diet or a meal plan. This is a life changing approach, where you focus on your daily habits and your feelings about food choices you make and I will coach you how to implement and modify your current lifestyle, without much of a change, but to show you how to make a significant progress towards healthier and stronger you. You will get results based on evidence-based approach to weight loss and that is to find strategies that work for you to sustain energy deficit.
Option 1: Full Payment £249 (SAVE £48) Option 2: 3 Instalments £99 per month (£297 total)
Payments & Refunds
Payment is required via PayPal link below. Refunds are available ONLY within 10 days after programme has started and you feel programme is not for you.
This programme is now closed. Waiting list will soon be available.
If you have doubts before signing up, please just email me