Fat Loss/Weight Loss Programme
Are you fed up of constant dieting and want to tackle your emotional eating, overeating and get back on track with eating guilt free and still lose weight?
12 Week Improve Food Relationship Programme
Are you currently binging, having low self esteem, poor relationship with food and you need tools how to get enjoy being around food without fear of affecting your journey towards your goals?
Better Health Programme
Do you have High Blood Pressure, Pre Diabetes, Diabetes 2, PCOS, IBS or any other health issues?
Corporate Nutrition Talks
Would you like to educate your employees how to improve their nutrition, health and wellbeing at the work place to feel good and be much more proactive?