Nutrition Coaching is a mentoring and educating service that will provide you bespoke approach to help you overcome any food issues, such as poor relationship with food, binging, emotional eating, struggle with yo yo dieting and help you improve relationship with food and to feel amazing in your own skin!
How It Works?
All coaching calls are provided via zoom and each session is 60 min long. Coaching calls are going to give you a new insight in nutrition, behaviour and habit change and we will work together to find the most comfortable way for you to change your thinking about food that will contribute to your best results! Depending on your needs, sessions can be weekly or every 2 weeks.
Support is very important as we all face struggles with changing our way of how we see food and I am more than aware that people who struggle need support and I am more than ready to offer fully my knowledge, understanding and support for all my clients. Through your journey with me, I will be standing by your side, supporting you and mentoring you to overcome any struggles that come your way.
Level of Commitment Required
This programme is for people who have bad food relationship, who struggle to eat and feel relaxed around food, who are scared of eating because of weight gain or weight loss and who would like to improve their food relationship and who need support and guidance to improve body image, eating habits and to find freedom of being around food.
Is This a Diet?
This is not a diet or a meal plan. This programme is designed as a habit and behaviour change around food and it requires time and daily work and support to go through difficult phases. If you want to find out more, book your 15 min FREE consultation.
£90 per hour
Payments & Refunds
Payment are possible via bank transfer. You can set up a standing order to pay monthly or in block of 12 weeks.