What is Nutrition Coaching?
About
Nutrition Coaching is a mentoring and educating service that will provide you bespoke approach to help you overcome any food issues, such as poor relationship with food, binging, emotional eating, struggle with yo yo dieting and help you improve relationship with food and to feel amazing in your own skin!
How It Works?
This program is about education and coaching.
We will work together to help you have a better understanding of your eating habits and behaviours.
You will feel empowered to take control over your life by taking action and I will be right here next to you to support you and coach you to overcome any challenges that come your way.
Support
Support is very important as we all face struggles with changing our way of how we see food and I am more than aware that people who struggle need support and I am more than ready to offer fully my knowledge, understanding and support for all my clients.
Through your journey with me, I will be standing by your side, supporting you and mentoring you to overcome any struggles that come your way.
Level of Commitment Required
* You will need an hour per week to watch all the videos from Coaching Lab
* Time to put action plan into practice
Is This a Diet?
This is not a diet or a meal plan.
This programme is designed as a habit and behaviour change around food and it requires time and daily work and support to go through difficult phases.
If you want to find out more, book your 30 min FREE consultation.
Costs
£100 per month for 1 hour of coaching and creating an action plan for you to follow.
Payments are done monthly.
To work with me, we will have to see if we are the right fit. Please book a 30 min FREE consultation today.
Payments & Refunds
Payments are possible via bank transfer.
Refunds are not possible after we agree the plan for you.