I am an evidence-based nutritionist and personal trainer over 10 years of experience, which means when I advise you, I will be using the best research available combined with my own expertise as nutritionist and fitness trainer and my advice will be tailored to your personal needs.
My Services
Nutrition
Weight Loss
Behaviour Change
Food Relationship
Fitness Classes
Training for Better Life
Great Classes
Fantastic Results
Online PT
Bespoke Training
Achieving Goals
Motivation
Corporate Talks
Healthy Diet at Work
Reducing Stress
Feel Good at Work
1-2-1 Online Nutrition & Fitness
Want to Lose Body Fat/Weight?
Using simple strategies tailored to client's individual preferences and lifestyle to achieve the best results.
Improve Relationship with Food?
Helping clients to understand their emotional eating, triggers, appetite and cravings control, educating them about real effect of food, behaviour and habit change.
Improve Your Health Markers?
High Blood Pressure, Pre Diabetes, Diabetes 2, Cardio Vascular issues are health issues related with poor nutrition. Let me help you.
Improve Your Fitness and Body Shape?
Online training/fitness programme is tailored to your fitness, goals and workout place preference. Ideal for everyone who wants to get the best results, in their own time and at their own space! I can help you to transform your body.
Educate Your Employees?
Delivering corporate workshops to help employees living healthier life at work.
Why Choose Working with Adrijana?
You won’t find any magic pills, potions, patches or detoxes here!
Whatever your goals are, related to your eating habits, fitness or a lifestyle, I can help you and I can make the programmes easy to follow, easy to understand and for you to see quick and visible sustainable results.
I am here to teach you and empower you, so you can ultimately take control of your own nutrition and training without my assistance and go on to educate and inspire others with your incredible transformation.
Book 15 min FREE Consultation
What Else I Provide?
FB Live Stream 20 min workouts
Join me every Thursday, 9.30am direct on my FB Page!
Free YouTube Workouts
Subscribe on my channel for weekly videos.
Yorkshire 3 Peaks Challenge
Fancy a hiking challenge? Join me on the 6th of June, 2020.
What my clients say?
Adrijana is an amazing motivation in my life. She has transformed how I look at food, view exercise and control my weight. Her classes are brilliant fun and I can’t recommend her enough. If you are looking for an amazing, inspiring, kind individual to help you then you have found her.
Emily Haggett
Attending classes
I’ve been attending Adrijana classes and PT sessions for about two years, both before and after I had my little boy. She has helped me gain my confidence in exercising again, as well as guiding me to increase my core strength and overall fitness. As a busy mum it’s liberating to start to feel strong again and have time with other women who are equally taking time for themselves in an environment which is child friendly. If your in doubt... give it a go!
Lucy Dennis
PT client
I have been going to Adrijana’s ‘Fat Killer’ class for the 6 months. I love it! Despite knowing that I am going to be pushed to my absolute limit, I genuinely look forward to every session!
Adrijana is so motivating and encouraging. As a busy Mum herself she is realistic about trying to fit in exercise around other commitments, but also great at motivating us to find snippets of time to work out and to make healthy choices.
The classes are so much fun. A totally unintimidating environment. My daughter loves coming along and will sit and play with Adrijana’s bag of toys, or often joins in with the exercises.
The class is high energy. A mixture of high intensity, cardio and toning. Different every week. And I always feel amazing afterwards (if not so much during it!!). Thank you Adrijana, I’m so glad I found your class!
Maryrose Mitchell
Attending classes
Adrijana is the opposite to what I had always thought personal trainers were like. Trainers I had experienced in the past didn’t understand women, they didn’t try to get to know me and understand my goals and they never talked to me about the psychology of health and fitness. Adrijana helped me to fall in love with fitness and going to the gym. She makes you feel comfortable and at ease and she instinctively knows how far she can push you. She is so knowledgeable about all aspects of health, fitness and wellbeing and is the perfect balance of caring, fun and tough!
Kim A.
PT Client
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