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Adrijana Tomas Goryn

My Services

An overview of the services I offer and how they will benefit you.

Personal Training

Elevate Your Fitness Journey at Bedford Lodge Fitness Club, at Newmarket

Are you looking to get fitter, more toned, to get more confident using weights or you just want to be challenged during the workouts, you have come to the right place. 

Cost: £45 per session

Minimum commitment: One session a week and 3 month commitment

12 Week Weight Loss Challenge

Are you ready to kickstart your weight loss journey and achieve lasting results? Join our comprehensive 12-week program designed to help you shed pounds, build strength, and adopt healthy habits for life.

What you will get is training program that you can do at home or in the gym, daily habit checkins, community and you will learn how to fuel your body for optimal performance, make healthier food choices, and overcome common obstacles to weight loss. With my expert advice and practical tips, you’ll develop a deeper understanding of nutrition and establish sustainable eating habits that support your weight loss journey.

Are you ready to transform your body and reclaim your health? Join us for our 12-week weight loss challenge!

Cost: £300 (3 instalments of £100)

Nutrition Coaching

Are you ready to transform your relationship with food and achieve your wellness goals? 

With a focus on sustainable habits and long-term success, I empower you to make informed choices that nourish both your body and mind. Whether you’re striving to lose weight, manage a health condition, enhance athletic performance, or simply adopt a healthier lifestyle, my expert guidance and support will help you every step of the way.

 

What sets me apart:

  1. Personalised Approach
  2. Sustainable Solutions: I prioritise sustainable habits that promote long-term health and wellness, avoiding restrictive diets or quick fixes.
  3. Ongoing Support
  4. Holistic Wellness: I believe in nourishing more than just your body. My coaching integrates elements of mindfulness, stress management, and lifestyle factors to support your overall well-being.

Take the first step towards a healthier, happier you – schedule your consultation today and embark on a journey to vibrant health with me 🙂 

What clients say

"Last three months were the most eye opening with regards to breaking my body into a healthy routine and pushing myself to new challenges. I chose to take a slow but steady pace and I am happy to see results but most of all FEEL good."
Darija
Canada
"Don't let anyone tell you that it's impossible to shift the weight during menopause. It isn't. Adrijana is incredibly supportive and gives you the tools you need to become stronger mentally and physically."
Lesley
Scotland
"It isn't just about the food. My father in law asked me what I missed eating most and I was able to say "nothing" because I have had chocolate and cake and ice creams but I have just managed my calorie intake without denying myself things - but I'm not binge eating! Your program is great because it is about changing habits and attitudes long term (and dealing with small failures!) and not just about quick results."
Claire
England

About me

I am a mother of 2 amazing kids, living in Suffolk, Newmarket for the past 41 years. I am originally from Croatia, where I fell in love in the healthy and fitness lifestyle. I have graduated physical education in Serbia and even to this day, I find graduating University as one of my biggest achievements, just because I nearly gave up 3 times. But persistence and grind got me through, which even to this day makes me so proud.
I am very passionate about life, excitement, joy, learning, growth, challenges and living the best life every day.

I have been through incredible journey with my own health and body issues throughout my lifetime, constantly seeking information how to feel and look my best. Finally after 40 years of my life, weight gain, negative body image, eating disorder and severe depression, I have found my way through.

I have overcome it all. I feel and look my best. My mental, emotional and physical health has never been better and what is the most important, I have found my peace with myself, with my eating and my whole being and my aim is to share my knowledge and experience with other women who seek to feel and look their best.

Do you feel ready to change?

Is this you?

If this is you, I can help you and working together you can overcome any of those struggles and feel and look your best all year around! 
If you are interested in working with me, just book a free call in the link below. 

Book 30 min FREE Call

Are you ready to change to feel and look your best?