Online Nutrition Coaching

Helping women to lose weight and change relationship with food

GET STARTED

Online Personal Training

Change Your Lifestyle and Learn How To Train Smart

GET STARTED

Community Fitness Classes

Evening Classes for Busy Women - Body Sculpt & HIIT

GET STARTED
Adrijana Tomas Goryn

My Services

Online Nutrition Coaching

Weight Loss
Behaviour Change
Food Relationship

Online Fitness Classes

Training for Better Life
Great Classes
Fantastic Results

12 Week Transformation Programme

Coaching
Accountability
Life changing results

Corporate Talks

Healthy Diet at Work
Reducing Stress
Feel Good at Work

1-2-1 Online Nutrition & Fitness

Want to Lose Body Fat/Weight?

Using simple strategies tailored to client's individual preferences and lifestyle to achieve the best results.

Improve Relationship with Food?

Helping clients to understand their emotional eating, triggers, appetite and cravings control, educating them about real effect of food, behaviour and habit change.

Improve Your Fitness and Body Shape?

Online training/fitness programme is tailored to your fitness, goals and workout place preference. Ideal for everyone who wants to get the best results, in their own time and at their own space! I can help you to transform your body.

Educate Your Employees?

Delivering corporate workshops to help employees living healthier life at work.

Why Choose Working with Adrijana?

You won’t find any magic pills, potions, patches or detoxes here!

I am an evidence-based nutritionist and personal trainer over 10 years of experience, which means when I advise you, I will be using the best research available combined with my own expertise as nutritionist and fitness trainer and my advice will be tailored to your personal needs. 

Whatever your goals are, related to your eating habits, fitness or a lifestyle, I can help you and I can make the programmes easy to follow, easy to understand and for you to see quick and visible sustainable results. 

I am here to teach you and empower you, so you can ultimately take control of your own nutrition and training without my assistance and go on to educate and inspire others with your incredible transformation. 

Book 15 min FREE Consultation

What Else I Provide?

Educational Videos Via Facebook and Instagram

Join me daily via my social media platforms to get a new insight in nutrition, training and wellbeing.

Free YouTube Workouts

Subscribe on my channel for weekly videos.

5 Day Accountability Challenge

If you would like to get more details about this challenge, please contact me via adrijana@adrijana.co.uk