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Adrijana Tomas Goryn
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Adrijana Tomas Goryn

Tag: mums

#happymamaproject

5 Ways Of How To Overcome Exhaustion

Posted on 27th September 201827th September 2018

Have you been feeling run down or poorly lately? Are you feeling emotionally, mentally or physically exhausted?  There is really so much we can do in a day. We can’t create an extra time to do everything we want, so […]

Mums and Kids Fat Killer Class – New Block Dates

Posted on 14th September 20184th September 2018

Dear mums, Join me for the next block of mums classes – starting this September! This block we will be working on your whole body, mind and soul to become happier, healthier and fitter 🙂 All sessions are for mums […]

Mums and Kids Fitness Class – New September Block Dates

Posted on 14th September 20184th September 2018

Dear mums, Join me in the next instalment of my mums fitness classes this September! This block we will be working on your whole body, mind and soul to become happier, healthier and fitter 🙂 All sessions are for mums […]

Pilates for Mums and Kids – New September Block Dates

Posted on 11th September 20184th September 2018

Dear mums, Join us in the next block of Pilates for Mums and Kids! This block we will be working on your whole body, mind and soul to become happier, healthier and fitter 🙂 All sessions are for mums to […]

Mums and Kids Fat Killer Class – New Block Dates

Posted on 8th June 201811th May 2018

Dear mums, Join us in the final block of mums classes before the summer! This block we will be working on your whole body, mind and soul to become happier, healthier and fitter 🙂 All sessions are for mums to […]

Pilates for Mums and Kids – New Block Dates

Posted on 5th June 201811th May 2018

Dear mums, Join us in the final block of mums classes before Summer! This block we will be working on your whole body, mind and soul to become happier, healthier and fitter 🙂 All sessions are for mums to bring […]

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Recent Posts

  • 5 Ways Of How To Overcome Exhaustion
  • When Is Safe To Get Back To Exercise Post Birth
  • My Summer In Tenerife
  • 7 Day Toning Workouts
  • Focus on Weight Loss vs Long Term Health

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  • Women's Health and Wellbeing

Hi, I’m Adrijana, nice to meet you! So much in my life has changed since becoming a mum of two. Having recently qualified in Holistic Core Restore ® I am looking forward to helping women regain core control, no matter what life phase they are at, and combined with my qualification as a MNU Certified Nutritionist, I really believe I can help change lives.

Get in touch

07564 536688
info@adrijana.co.uk
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