Online Coaching

Online Coaching

Are you fed up of not being able to stick to any exercise or diet plan and you are desperate for results? My online coaching would be ideal for you!

My main focus throughout my Online Coaching programme will be to change your behaviours and habits to give you lifelong results. I will educate you on ways in which you can still eat everything you wish and enjoy life, but also achieve the results that will make you glow, be happy and comfortable in your own body.


Your Programme Includes:

1 hour nutrition consultation + goal setting via Skype, Facetime or Facebook Messenger call (After consultation you receive a report of personalised nutrition and training strategies that will help you achieve your goal)

3 x 15 min check-in phone calls to keep you motivated and stick to the plan. If you struggle then we work on how to find the motivation and new strategies that will boost your fire and give you the best results you need!

Support throughout the whole programme.

Cost: £100 per month (minimum of 3 months booking required to ensure targets achieved).


Want to try my mums and kids fitness classes?

Find out more about our Mums & Kids Fat Killer Class here

Adrijana works the class so hard and has this amazing energy every week! Which rubs off on me and at the end of the session I feel great, and I’m getting my bum and tum back thank goodness! She always corrects me and doesn’t let me get away with a thing which is what I need! Love the concept of this class and it was just what I was looking for!!


I’ve been going to Adrijana’s mum & kids class for a few years now and myself & my daughter Mia love it! I’m the fittest & the most trim I ever have been….I love how Adrijana works me to my absolute limit. And I still leave the class smiling! It’s great to know you can workout, whilst your child plays safely. Would thoroughly recommend this to any new mum.


Holistic Core Restore®

Pelvic floor, core fitness, nutrition and wellbeing for every woman at every life phase.


Understanding the unique nutritional requirements for women.

Post Natal Classes

Exercise classes for post natal women. Bring the kids too!

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