Mums and Kids Fat Killer Class

Mums and Kids Fat Killer Class

If you’re a mum and are already in fitness training, the Fat Killer class could be for you. It’s perfect for those looking for a bit more motivation and looking to see real results… and of course your kids can come along too!

Aimed at women who have finished recovery, have regained their core strength and pelvic floor control after giving birth, and are looking to push their fitness to another level.

This class will leave you feeling fitter and stronger!

THE INFO

When: Fridays

Time: 10.30 – 11.15am

Where: Exning Church Hall, Exning, CB8 7HF

Length: 6 Week Block

Cost: £42 – places are limited.

WATCH: Mums and Kids Fat Killer Class

THE NOTES

This is a postnatal class where we will be exercising SAFELY and improving our strength and fitness.

Suitable for mum who have finished post-birth recovery

Not suitable for new mums and mums with diastasis, pelvic floor organ damage, injuries that require a specific training approach

Classes will be in warm, cosy and relaxing studio.

You will need to bring bottle of water and mat

The class will be in a studio that’s child-friendly and toys are provided for kiddies to play

NB: All block places must be booked in advance and no refunds will be available for missed sessions.

Struggling to regain control of your pelvic floor or core?

Discover our Holistic Core Restore® programmes.

Purchase a #HappyMamaProject t-shirt too!

Adrijana works the class so hard and has this amazing energy every week! Which rubs off on me and at the end of the session I feel great, and I’m getting my bum and tum back thank goodness! She always corrects me and doesn’t let me get away with a thing which is what I need! Love the concept of this class and it was just what I was looking for!!

Vanessa

I’ve been going to Adrijana’s mum & kids class for a few years now and myself & my daughter Mia love it! I’m the fittest & the most trim I ever have been….I love how Adrijana works me to my absolute limit. And I still leave the class smiling! It’s great to know you can workout, whilst your child plays safely. Would thoroughly recommend this to any new mum.

Abby

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